An easy to use guide to calculate the amount of Macros you need in order to lose fat and feel the best!
A weekly planner for each meal used to track the amount of protein, fat, carbs, and calories you are consuming with daily totals to make sure you meet your goals.
Printable or digital
An easy to use guide to calculate the amount of Macros you need in order to lose fat and feel the best!
A weekly planner for each meal used to track the amount of protein, fat, carbs, and calories you are consuming with daily totals to make sure you meet your goals.
Printable or digital
